As we settle down to another three weeks of staying at home this programme wants to reach out and provide helpful and interesting ideas to lift your day and help you feel connected.
Physical distancing doesn’t mean you have to cut yourself off from others. Each week there will be a new guest to talk about how listeners can stay healthy, happy and safe while at home. Tune in this Wednesday for laughing yoga and more!
Listen online here, on 95.5FM or on DAB 10B